Grand Rapids' first yoga studio is pleased to have offered classical hatha yoga to the community for 33 years, and we look forward to sharing its' innumerable benefits with you.

We greet the fall season with free classes for new students September 7-9 and a seven week series of classes beginning September 13.. To view the schedule, class descriptions, cost and register online, click here.  The studio is on break until September.

After several years of meeting weekly at the Yoga Studio, the Mindfulness Meditation Community has grown enough to be able to have their own center.They will be moving in September to 940 E Fulton SE (still in the neighborhood).  We wish them all the best and are are grateful to have had their presence in the studio. For more information, email Steve or call  him at (616)915-2024.

Thank you to the community for voting us best yoga studio in On the Town's 2010 Townie Awards.

Our experienced teachers all study in the Iyengar tradition, and provide a supportive environment in which students can enhance their well being as well as:

• Increase strength and flexibility
• Free the breath
• Open the mind
• Develop concentration
• Reduce stress
• Relax
• Awaken to the inner life

Click here to read what other students have gotten out of their experiences at The Yoga Studio

Carolyn Heines was featured on WZZM-TV in celebration of the 30th anniversary of her teaching.