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Our fall seven week series of classes runs from September 13-October 30 and you may register online and pay with a credit card or paypal account by clicking on the class you want in the schedule shown below. You may also register by mail.  To download a printable copy of the fall flier, click here.

The studio is on break until September 7-9 when free introductory classes are offered.  For details, click here.

Drop-ins are allowed at the appropiate level.

Class descriptions are listed below the schedules.

Makeup classes at the same level may be done with any teacher in the same session.

Questions?

If you have any questions, please send us an email

All yoga classes provide instruction in hatha yoga postures (asana) with attention to individual differences, and include breathing techniques (pranayama) and guided relaxation (meditation).

A few work study and barter opportunities are available. To inquire email us.

The studio provides all the yoga props you will need, but you may bring your own mat if you prefer.  The best attire is a t shirt and footless tights or shorts.

Give the gift of yoga.   Gft certificates of any amount are available at the Yoga Studio
 Seven week series of classes
60-minute classes $75   

90 minute classes

Sing Song Yoga

$85

$48
Discounts
2 classes a week 15%

Students

15%

Seniors (62+)

10%
Drop-ins
1 1/2 hour $15
1 hour $12
Private instruction
1 hour $60

    

 

 

  Fall Classes September  13-October 30 

To register click on the class you want

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Level 2
9:30 - 11 AM
Carolyn Heines

Level 1
9:30 - 11 AM
Kat McKInney

Level 3
9:30 - 11 AM
Carolyn Heines

Level 1-2
9 - 10 AM
Kat McKinney
Gentle
noon - 1 PM
Carolyn Heines
Sing Song Yoga for kids
4:30 - 5:15 PM
Deb Weiss-Gelmi

Level 3
5:30 - 7 PM
Carolyn Heines

Level 2
5:30 - 7 PM
Carolyn Heines

Level 1-2
5:30 - 7 PM
Kat McKinney

Level 1
5:30 - 7 PM
Chris Smith
Level 1
7:15 - 8:45 PM
Kat McKinney

Level 2
7:15 - 8:45 PM
Chris Smith

Level 1
7:15 - 8:45 PM
Kat McKinney

Level 1-2
7:15 - 8:45 PM
Chris Smith
 

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Register By Mail

Click here to download the printable fall brochure.. To register, fill out the registration form and send it with a $25 deposit or the full amount to: 

The Yoga Studio
955 Cherry SE
Grand Rapids, Michigan 49506
Class Descriptons

Level 1
For beginning students. Provides basic instructions in yoga postures with attention to structural alignment.

Level 1-2
For students who have completed at least one level 1 class at the studio or have had comparable experience in yoga

Level 2
At least two classes (Level 1 or 1/2) at the studio or equivalent Iyengar experience. Refines technique and introduces new postures.

Level 3
For more experienced practitioners. More inversions and backbends included.

Gentle Yoga

A gentle approach to yoga in which postures are modified and props used to accomodate each student.

Sing Song Yoga(TM)For children 4-11

Sing Song Yoga is a brand new children's yoga program which uses children's songs to assist in learning the yoga poses.  A song sung with a familiar tune is taught for each pose.  The children will quickly learn the songs which will assist them in enjoying the poses, in class and at home.  This child centered class will provide children with yoga, songs, and fun in a non-intimidating environment.

 

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